This was my first time ever truly working with a coach. I had been to many therapies but it seemed like I had to keep returning. One of the things Tara helped me change was all the negative talk I was doing to myself. I’ve read many self help books that sounded wonderful but didn’t help. Tara being my coach walked beside me. This is something no self help book has ever done. She will listen deeply to me and reflected back what I was saying. She asked me questions and focused me on what I was truly saying to myself. Through this process I have had true personal growth. I can see this crossroad in my life in different eyes. I can embrace my inner voice in a loving and compassionate way. I can return to myself when conflicts come in my life. I can see the gifts God has given me. I can move forward with purpose in this world.