I have had a lot of enquiries about the flower essence readings lately, so I thought I would write about my experiences with them.
I got started doing flower essences with a couple of spiritual advisors that I was working with for my personal growth and holistic well-being. When I first started doing them, I just trusted in the process and didn’t really care about what that process was! I just knew I felt better, so I felt I didn’t even really need to understand why they worked, I just knew that they did.
When Woody (my husband) got sick, we worked with these spiritual advisors to help with Woody’s healing and, although it did not heal him physically (sometimes things are just written), it did help with his overall well-being! I learned from this experience that healing the body is one thing, but there are so many levels of healing: spiritual, emotional and psychological. These levels of healing are just as important as the physical healing. I have always believed that we cannot just look at the physical when we have issues we need to look beyond. I believe our physical health is a manifestation of what is going with us internally, and working with the flower essences has confirmed this for me. To heal then, we need to heal the internal aspects and that is what the flower essences do. They are a subtle yet powerful way to move energy and receive support from the Universe. This is what I witnessed with Woody, he may not have healed physically but he did emotionally, spiritually and psychologically. I witnessed him moving from a very narrow view of health and well-being to one that was holistic, and in the end, he experienced a sense of peace and calm that he had never felt before. I feel that was in a large part to the work he did with the flower essences. This is also true from my personal experience with the essences, this is exactly what they have done for me – provided me with clarity and an overall sense of well-being.
When to Use Them
I turn to flower essences when I feel “off”. What does that mean? Well, it is very personal. For me, I feel like my thinking is chaotic, or I am fixated on something or keep ruminating on an issue. The more in tune I get with myself and my body, the more I realize when I am “off”. Also, I use them when I am working through something on my journey to wholeness, whether that is a belief, a pattern of behavior or an old story (that I tell myself), and I want the added support or clarification with the issue I am facing. Generally, I just don’t feel like things are right, and that is showing up in my thinking and in my body!
My clients have come to me mainly out of curiosity (which I believe is the Universe providing the clues), or they feel stuck, or feel like they have moved through something in their personal growth and this is the finale of that issue.
Really there is no bad time to use the flower essences for support, and what I have noticed is that if you are feeling a strong curiosity or keep thinking about it, then it is probably something you could use.
When I do a reading for myself or others, I ask if there are flower essences that will assist. Sometimes, if there is something specific going on then I will specify, like are there flower essences that will assist me with my career, my health, my relationship…etc. Whatever it is, I ask. If there are flower essences (which in most cases, there are) I ask how many and then go to work figuring out which ones will be beneficial. I go through the “areas of interest” in the Bach Flower Essence Reference book to figure out which flower essences are relevant. The areas of interest are vast. There are approximately 100 of them and each area of interest has different flower essences that will help. It never ceases to amaze me, the flower essences that come up are exactly what I need! There are literally hundreds of options but the ones that come up for myself and my clients are perfect at that time!
For example, one reading I did for myself, what came up was under the area of interest of abandonment. This was incredibly helpful for me because I knew something was going on, but I couldn’t figure it out. When I read abandonment It just clicked, “YES, that is exactly what was going on!” in this case I was feeling abandoned and fearing that and that is why I was “off”. Before doing the reading, I couldn’t understand why my thoughts were fixating and why I was ruminating.
This feeling of being understood has happened for my clients also, I have had the pleasure of witnessing clients weeping at the relief of being understood and knowing that what was going on for them was not just a creation of their mind. I have heard more than once (and experienced it myself) the relief that finally now there was a word that summed up how they were feeling. There really is something comforting about being understood.
What Happens Next
The next step is asking the flower essence to assist you, and energetically feel it come into your body. The feeling is different for everyone but most report a tingling in their body or a wave, whatever the feeling, they all feel the energy, even the skeptics. It really is quite an amazing experience to feel the energy either leave or enter your body depending on what you are asking for. For me, I usually feel a wave moving either up or down my shoulders, it is warm and comforting.
After the session, I usually notice a difference within a couple days. I will notice my thoughts changing or my overall well-being improving. I would explain it as feeling grounded and centered. For my clients they too notice changes in their behaviors, thoughts and feelings. There are no hard, fast rules and usually the effects depend on what they are working on. After my reading when I was able to pinpoint the feeling of abandonment, I felt a sense of calm and my thoughts were not fueled by fear. From this space I was better able to move through the issue and resolve it.
I realize it is something that seems a little different to a lot of you who may be just starting out on your spiritual journey, that was how it was for my husband, who at first was skeptical. But even he could not dismiss the accuracy of the flower essences that came up. He used to say, “there is no way you could just pick one that was that perfect”.
All I can say if there is curiosity and you are intrigued then listen to your intuition. It really is an amazing experience! I absolutely believe that if it is right for you, you will know!
Ready? … Book your reading here.